3 1/2 lbs pork boneless loin roast
salt/pepper to taste
1 cup water
Spray skillet. Cook roast over med/high heat for 5 min turning once until a little brown. Place in crock pot with water cover and cook on low for 8 to 9 hours.
Take out and pull apart with forks to make it shredded. Add BBQ sauce or sauce of choice. Put on buns or whatever.
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